About Us


CrossFit 696

We’re everything CrossFit, and so much more. Our 22,000 sq. foot state of the art facility is open 24 hours a day, 7 days a week! Outside we offer an outdoor rig, quarter mile running track surrounding our fully loaded obstacle course, Bear Crawl Park. Inside you’ll find our half court basketball area, training turf and plenty of space to move on two levels. We also offer tanning, massage, saunas, showers and locker rooms. Our FitCon Cafe offers organic coffee (hot or iced), organic smoothies and acai bowls to help you refuel before or after you workout. Walk in and feel the energy yourself!


Fully Qualified Instructors

Our coaches are not only qualified, but highly experienced and truly passionate about helping you reach your goals. Whether it’s in a group or one on one, they are always here to help you improve.

Chris Cali

NASM Certified
CrossFit L1
CrossFit L2 Trainer

Matt Cali

NASM Certified
CrossFit L1
Functional Movement Level I and II

Alyson Comeau

ACSM Certified Personal Trainer

Eric Wilson

Associate Degree in Exercise Science
NASM Certified
Catalyst Athletics Weightlifting L1

Jason Brostrom

NASM Certified Professional

Michael McLennan (Kiwi)

CrossFit Level 1 Trainer

Ryan Johnson

CrossFit Level 1

Rhonda Hamer



Colleen Bogonovich

CrossFit Level 1

CrossFit L2

Burgener Strength Weightlifting L1

Amy Demar-Dubois

NASM Certified

Marianne Bedard

CrossFit L1

Licensed Massage Therapist

Lisa Comeau

CrossFit L1

CrossFit L2