JP Gilmore

After 25+ years in martial arts, I offer a different point of view when it comes to overall fitness. I offer self-defense classes and personalized one-on-one training. I focus on overall muscle endurance, lean muscle gain, and cross-over applications of taught techniques. I will be that trainer who will find your limits, and then help you push past them. I guarantee you will be surprised at what you are actually capable of. Allow me to be the one to prove your own strengths to you!

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I was always a genuinely self-motivated person growing up. I enjoyed pushing my body to its limits and then trying to push past them. In my mid 20's I went through a heartbreak and ended up in about a 4 year unmotivated slump. My turning point was a very close friend of mine just reaching a handout. He had gotten into fitness and helped me get past my hard times, mentally and emotionally. I had support that pushed me out of a personal slump and I want to be that support for others now since I know how hard it can be alone. I began my journey by teaching people self-defense while I became certified in fitness so that I could share all my knowledge to help others start and continue their journeys.

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I enjoy being the one to show people what they are actually capable of the most. I am very passionate about proving to someone that they actually can do what they want as long as they put in the time, the dedication, and are ready to push themselves. I want to be that support who sees you happy that you achieved your goal!

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